If you could eat only three things every day for the rest of your life—with zero health consequences—what would they be?

April 8, 2025 | Sparkle Wednesday

Last night was one of those “What’s for dinner?” kind of nights. It was getting late, and we hadn’t planned ahead. With some leftover brown rice, tofu, carrots, onions, peppers, eggs, tamari, and chili crisp, I tossed together a quick fried rice with a side of edamame. Simple, but comforting.

As we ate, it sparked one of those fun dinner table questions: If you could eat only three things every day for the rest of your life—with zero health consequences—what would they be?

I decided I’d go with a good triple cream brie, a hard, crusty baguette, and fresh strawberries.

What about you? What three foods would make your forever menu?